Upper Push
Overhead Tricep Extensions
Primary Muscles
Triceps
Synergist Muscles
Posterior Deltoids
Antagonist Muscles
Biceps
Equipment
Dumbbell, Cable
Difficulty
Beginner
Movement Pattern
Isolation
Overhead Tricep Extensions is a beginner upper push exercise using a isolation movement pattern, primarily targeting the Triceps. It requires Dumbbell, Cable. Supporting muscles include the Posterior Deltoids.
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