Upper Push
Tricep Pushdowns (Cable)
Primary Muscles
Triceps
Synergist Muscles
Anterior Deltoids
Antagonist Muscles
Biceps
Equipment
Cable
Difficulty
Beginner
Movement Pattern
Isolation
Tricep Pushdowns (Cable) is a beginner upper push exercise using a isolation movement pattern, primarily targeting the Triceps. It requires Cable. Supporting muscles include the Anterior Deltoids.
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